Once upon a time I had muscles. I have been doing pre-judo all year and that has pretty much come to an end. I went to help out at the beginner class and i woke up the next day SORE. Like dead sore. Which is pretty pathetic seeing that once upon a time i was competing and throwing and falling at least 100 million times a practice (the falling that is). I didnt even think i was straining myself at all. So new goal. Actually go and work out once and a while.
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